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Macro built meal prep · Central Okanagan

Meal prep built forgains

A personal chef cooks macro-balanced meals fresh in your own kitchen. Hit your numbers without the meal prep.

Cajun Chicken Alfredo
Street Corn Chicken Bowl
Chicken Quesadilla

800+ athletes fueled across the valley

1

You apply through our intake form

Fill out our online intake form so we get the full picture of your goals, body, and preferences.

2

We design your weekly menu and plan

We set your macros and build a menu around your goals, tastes, and schedule.

3

We shop and prep for you

Your chef handles the groceries and cooks everything fresh in your own kitchen.

4

You enjoy stress-free, goal-aligned meals all week

Labeled containers, ready to go. No planning, shopping, or cooking on you.

All in-home services are professional, respectful, and client-first. We are food-safe certified and customize meals based on allergies, preferences, and goals.

Monthly Meal Prep Subscriptions

Pick the Fuel Tier that matches your goals. Customized menus, groceries, fresh in-home prep, and weekly check-ins, all handled.

View All Plans

Standard Fuel

Popular

Everyday portions for fat loss, maintenance, and general goals.

from$870/ mo

5 or 7 days of meals per week

High Fuel

Bigger portions and more calories for active, hard-training weeks.

from$977.50/ mo

5 or 7 days of meals per week

Performance Fuel

Max portions built for serious training, muscle gain, and athletes.

from$1,100/ mo

5 or 7 days of meals per week

“Core Fuel completely changed my prep. The macros are dialed, the food actually tastes incredible, and I’m the leanest I’ve ever been.”

Jordan M., Kelowna

View over the Okanagan from Knox Mountain in Kelowna

Your chef comes to you across the Okanagan

Kelowna · West Kelowna · Vernon · Lake Country · Peachland